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Home » Our Game » Officiating » International Umpiring Handbook » Considerations for International Netball Events

Considerations for International Netball Events

Jamaica competing at the Commonwealth Games 2022

Please click the links below to view resources designed to assist you in your preparation for International Netball Events.

  • Community Officiating Essential Skills Course (Credit: Australian Sports Commission)
  • Advanced Level Officiating General Principles (Credit: Australian Sports Commission)

Weather Conditions

  • Article on training and competing in the heat

Travel and Jet lag

  • Coping with travel demands
  • Coping with jet lag 
  • Practical tips to manage travel fatigue and jet lag
  • Travel fatigue and jet lag infographic 

Mental Health 

  • Mental preparation for sport events
  • Breathing for life balance and peak performance
  • Staying healthy in a high stress world 
  • Peak performance strategies: energy and recovery 

Injury Prevention

  • NetballSmart resources designed to help enhance performance and prevent injury

Sports Nutrition

  • UEFA resource on navigating nutrition and hydration for elite female match officials
  • Match day fuelling infographic

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