Athlete Content

Throughout the COVID-19 Pandemic, our athletes have continued to train hard off the court whilst inspiring others, providing tips and workouts, and so much more.

Click on the athletes and their activities below to find out what they’ve been up to.

 

Australia

Jemma Mi Mi

• Staying fit at home

Verity Charles

• Staying fit at home

Maisie Nanivell

• Staying fit at home

Matilda Garrett

• Staying fit at home

Sophie Garbin

• Staying fit at home

Jamie-Lee Price

• Staying fit at home

Caitlin Thwaites

• Staying fit at home

 

England

Serena Guthrie

• Drills and skills

Layla Guscoth

• Unity on the frontline

Beth Cobs

• Ball skills

Fran Williams

• How to be the best Goal Defence

Laura Malcolm

• Drills and skills

Sasha Corbin

• Home Workouts

Natalie Panagarry

• Home Workouts

Amy Carter

• Netball At Home

 

Jamaica

Kadie-ann Dehaney and Shamera Sterling

• Isolation YouTube

 

Malawi

Mwawi Kumwenda

• Weekly routine during lockdown 

 

New Zealand

Maia Wilson

• Training and nutrition 
• Life during lockdown

Laura Langman

• Working Working Working – life in lockdown

Karin Burger

• Life lessons during lockdown

 

Scotland

Cerys Cairns and Nina Mowatt

• Interval training and ball work

Erin Bolland

• EMOM Set

 

South Africa

Bongi Msomi

• Increase your stamina

Lefébre Rademan

• Mid-day boost 

Shadine Van Der Merwe

• Mid-day boost

Romé Joubert

• Mid-day boost

Karla Pretorius

• How to keep active and busy during lockdown

Sigi Burger

• Tips for keeping fit and active at home

 

Uganda

Rachael Nanyonga

• Keeping in shape 

 

Wales

Lydia Hitchings

• Keeping a busy schedule during lockdown

Kyra Jones

• Isolation Challenges

Nia Jones

• Lockdown Life and How To Stay Motivated
• Interview